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UID:719-1761487200-1761492600@cumberlandcresthouse.com
SUMMARY:Resonance Within: A Sound Healing Journey
DESCRIPTION:Zennaissance Warrior Brad Hamilton is your guide to resonance within.\nCumberland Crest House inside our EESystem Suite\n1302 Cumberland Street\,\nLittle Rock\, AR. 72202 \nSunday\, October 26\, 2025\n2 pm – 3:30 pm\nCheck-in by 1:45 pm for a 2:00 pm start. \nLimited Seats Available\nPre-registration is required \n$50 includes 1.5 hours in the EESystem! \nContact Brad at 501-350-9381 to purchase your ticket. \n\n\nWhy Sound Healing? \nSound healing is an ancient\, universal practice used across cultures to bring balance and connection. Today\, in a world where stress and overstimulation have become the norm\, finding ways to relax and reset is more vital than ever. Through frequencies and soothing music\, we create a sanctuary where you can unwind\, reconnect\, and experience inner calm. \nThe Energy Enhancement System™ (EESystem™) generates multiple bioactive\, life-enhancing energy fields\, which contribute to numerous additional benefits\, making this a unique healing experience. \nWhat to Expect \nWhen you arrive\, you’ll choose your spot in the EE System Suite. After introductions and intention setting\, we’ll begin with some guided breath work to center and ease into presence. Then\, you’ll be invited to let the sounds guide you on a journey\, releasing stored emotions\, quieting the mind\, and simply listening and relaxing. This experience is a moment for you—a space to explore\, to rest\, to heal. We’ll close by sharing\, if you choose\, holding space for whatever has arisen during the sound journey or take a moment to journal to take your experience further into your evening and days to come. \nWhat to Bring \n\nComfortable clothes for relaxation\nOptional: an eye mask or small pillow for added comfort\nWater or tea in a container with a lid\nOptional: a journal and pen for reflections\nRecliners\, blankets\, and pillows are provided\, but bringing any items that add a personal touch\, like a favorite blanket or stuffed animal\, is welcome\n\n\n\n \n\n\nAbout Brad \nBrad Hamilton is a transformational health coach based in Little Rock\, AR\, with nearly two decades of experience helping people find true health and balance. Married with three sons\, he brings his dedication to community into his work and also coaches his youngest son’s soccer team. A lifelong musician\, Brad believes deeply in music’s power to foster personal and collective healing. Through compassionate coaching\, he combines his expertise with his love for music to offer an experience designed to nurture both individual transformation and connection.
URL:https://cumberlandcresthouse.com/event/resonance-within-a-sound-healing-journey-2/
LOCATION:Cumberland Crest House\, 1302 Cumberland Street\, Little Rock\, AR\, 72202\, United States
ATTACH;FMTTYPE=image/jpeg:https://cumberlandcresthouse.com/wp-content/uploads/2025/06/IMG_3804-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T100000
DTEND;TZID=America/Chicago:20250920T110000
DTSTAMP:20250911T200939Z
CREATED:20250911T200318Z
LAST-MODIFIED:20250911T200939Z
UID:705-1758362400-1758366000@cumberlandcresthouse.com
SUMMARY:Intuitive Group Meditation Sessions
DESCRIPTION:Discover Your Harmony with Alison\nCumberland Crest House – EESystem Suite\n1302 Cumberland Street\,\nLittle Rock\, AR. 72202 \nFirst & Third Saturdays\n10:00 – 11:00 AM\nArrive by 9:50 AM to get comfy for a 10:00 AM Start Time \nLimited Seats Available\nPre-registration is required\n$45 includes a 60 Minute Session in the EESystem! \nBook Now  OR contact Alison at 803-528-7858 to register. \n\n\nWelcome to the Intuitive Group Meditation Session with Alison – a sacred gathering designed to reconnect you with your intuition\, inner wisdom\, and healing power. \nDuring this Intuitive Group Meditation Session\, you’ll have the opportunity to experience Reiki energy\, guided meditation & messages from spirit in the comfort of an anti-gravity chair in a sacred community. Perfect for those feeling stuck\, overwhelmed\, or anyone seeking inner guidance or a deeper connection with their faith. \nAll levels welcome. Come as you are – let’s discover what needs to unfold. Your reset awaits. \nWhat to Experience: This isn’t just meditation; it’s a transformative experience where Reiki energy flows throughout\, creating a supportive container to allow you to relax\, recharge\, and rejuvenate. You’ll be guided through a meditation that opens your awareness\, followed by sharing messages received from spirit that speak directly to what your soul needs to hear. \nYour Sacred Space: We all carry our own stories\, struggles\, and beautiful complexities – that’s exactly what makes this circle so powerful. In this compassionate environment\, you’ll have space to set meaningful intentions\, release energetic blocks that no longer serve you\, and tap into your natural healing abilities. Whether you’re new to intuitive work or have been on this path for years\, you’re in the right place. \nWhat’s Included: \n\nGuided meditation in the EES Room at Cumberland Crest House\nMessages from Spirit\nA supportive and safe group container for healing and growth\nTime for intention-setting and energetic release\nAnti-Gravity Chair with a small back pillow\n\nWhat to Bring: \n\nJournal to gather thoughts\nOptional: Eye Mask\, Socks\, extra Pillow or Blanket to get cozy\nWater in a closed container\nOpen mind and heart\n\nCome as you are\, with whatever you’re carrying today. This is your time to pause\, breathe\, and remember the wisdom that already lives within you. Let’s discover together what needs to unfold. \nAll experience levels welcome. \n\n\n \n\n\nAbout Alison Schuh Hawsey \nOver twenty years ago\, Alison began studying and practicing Reiki\, Mindfulness\, and Intuition. In 2010\, she left her senior-level roles in marketing\, communications\, and project management to become a full-time mom to her now teenage boys. In 2019\, her intuition encouraged her to follow her true calling as an Energy Worker\, Intuitive Transformation Coach\, Meditation Instructor\, Podcaster\, and Writer. \nShe works with clients who feel overwhelmed by daily clutter and life – people ready to invest in their whole selves and reconnect with what truly matters. Alison’s support helps clients discover their inner power by connecting with their intuition\, vision\, and passion for what brings them genuine happiness and prosperity. \nWhen Alison isn’t coaching or creating\, you’ll find her with Dave\, her husband of over 20 years\, their boys\, and two hilarious dogs. Nature is her jam – especially hiking and kayaking. She grew up outside Chicago\, lived in Colorado and South Carolina\, and has called Little Rock home since 2016\, where the Southern pace perfectly complements her Midwestern roots. \nAlison lives each day purposefully by trusting her instincts and following her intuition to uncover the next adventure\, guided by her motto: live like you mean it to shift today into a greater tomorrow.
URL:https://cumberlandcresthouse.com/event/intuitive-group-meditation/
LOCATION:Cumberland Crest House\, 1302 Cumberland Street\, Little Rock\, AR\, 72202\, United States
ATTACH;FMTTYPE=image/jpeg:https://cumberlandcresthouse.com/wp-content/uploads/2025/09/IMG_3515.jpg
ORGANIZER;CN="Alison Schuh Hawsey":MAILTO:alison@alisonschuhhawsey.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T100000
DTEND;TZID=America/Chicago:20250920T110000
DTSTAMP:20250911T200939Z
CREATED:20250911T200318Z
LAST-MODIFIED:20250911T200939Z
UID:705-1758362400-1758366000@cumberlandcresthouse.com
SUMMARY:Intuitive Group Meditation Sessions
DESCRIPTION:Discover Your Harmony with Alison\nCumberland Crest House – EESystem Suite\n1302 Cumberland Street\,\nLittle Rock\, AR. 72202 \nFirst & Third Saturdays\n10:00 – 11:00 AM\nArrive by 9:50 AM to get comfy for a 10:00 AM Start Time \nLimited Seats Available\nPre-registration is required\n$45 includes a 60 Minute Session in the EESystem! \nBook Now  OR contact Alison at 803-528-7858 to register. \n\n\nWelcome to the Intuitive Group Meditation Session with Alison – a sacred gathering designed to reconnect you with your intuition\, inner wisdom\, and healing power. \nDuring this Intuitive Group Meditation Session\, you’ll have the opportunity to experience Reiki energy\, guided meditation & messages from spirit in the comfort of an anti-gravity chair in a sacred community. Perfect for those feeling stuck\, overwhelmed\, or anyone seeking inner guidance or a deeper connection with their faith. \nAll levels welcome. Come as you are – let’s discover what needs to unfold. Your reset awaits. \nWhat to Experience: This isn’t just meditation; it’s a transformative experience where Reiki energy flows throughout\, creating a supportive container to allow you to relax\, recharge\, and rejuvenate. You’ll be guided through a meditation that opens your awareness\, followed by sharing messages received from spirit that speak directly to what your soul needs to hear. \nYour Sacred Space: We all carry our own stories\, struggles\, and beautiful complexities – that’s exactly what makes this circle so powerful. In this compassionate environment\, you’ll have space to set meaningful intentions\, release energetic blocks that no longer serve you\, and tap into your natural healing abilities. Whether you’re new to intuitive work or have been on this path for years\, you’re in the right place. \nWhat’s Included: \n\nGuided meditation in the EES Room at Cumberland Crest House\nMessages from Spirit\nA supportive and safe group container for healing and growth\nTime for intention-setting and energetic release\nAnti-Gravity Chair with a small back pillow\n\nWhat to Bring: \n\nJournal to gather thoughts\nOptional: Eye Mask\, Socks\, extra Pillow or Blanket to get cozy\nWater in a closed container\nOpen mind and heart\n\nCome as you are\, with whatever you’re carrying today. This is your time to pause\, breathe\, and remember the wisdom that already lives within you. Let’s discover together what needs to unfold. \nAll experience levels welcome. \n\n\n \n\n\nAbout Alison Schuh Hawsey \nOver twenty years ago\, Alison began studying and practicing Reiki\, Mindfulness\, and Intuition. In 2010\, she left her senior-level roles in marketing\, communications\, and project management to become a full-time mom to her now teenage boys. In 2019\, her intuition encouraged her to follow her true calling as an Energy Worker\, Intuitive Transformation Coach\, Meditation Instructor\, Podcaster\, and Writer. \nShe works with clients who feel overwhelmed by daily clutter and life – people ready to invest in their whole selves and reconnect with what truly matters. Alison’s support helps clients discover their inner power by connecting with their intuition\, vision\, and passion for what brings them genuine happiness and prosperity. \nWhen Alison isn’t coaching or creating\, you’ll find her with Dave\, her husband of over 20 years\, their boys\, and two hilarious dogs. Nature is her jam – especially hiking and kayaking. She grew up outside Chicago\, lived in Colorado and South Carolina\, and has called Little Rock home since 2016\, where the Southern pace perfectly complements her Midwestern roots. \nAlison lives each day purposefully by trusting her instincts and following her intuition to uncover the next adventure\, guided by her motto: live like you mean it to shift today into a greater tomorrow.
URL:https://cumberlandcresthouse.com/event/intuitive-group-meditation/
LOCATION:Cumberland Crest House\, 1302 Cumberland Street\, Little Rock\, AR\, 72202\, United States
ATTACH;FMTTYPE=image/jpeg:https://cumberlandcresthouse.com/wp-content/uploads/2025/09/IMG_3515.jpg
ORGANIZER;CN="Alison Schuh Hawsey":MAILTO:alison@alisonschuhhawsey.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250921T150000
DTEND;TZID=America/Chicago:20250921T170000
DTSTAMP:20250802T145120Z
CREATED:20250802T145120Z
LAST-MODIFIED:20250802T145120Z
UID:686-1758466800-1758474000@cumberlandcresthouse.com
SUMMARY:Resonance Within: A Sound Healing Journey
DESCRIPTION:Zennaissance Warrior Brad Hamilton is your guide to resonance within.\nCumberland Crest House inside our EESystem Suite\n1302 Cumberland Street\,\nLittle Rock\, AR. 72202 \nSunday\, September 21\, 2025\n3 pm – 5 pm\nCheck-in by 2:45 pm for a 3:00 pm start. \nLimited Seats Available\nPre-registration is required \n$138 includes 2 hours in the EESystem! \nContact Brad at 501-350-9381 to purchase your ticket. \n\n\nWhy Sound Healing? \nSound healing is an ancient\, universal practice used across cultures to bring balance and connection. Today\, in a world where stress and overstimulation have become the norm\, finding ways to relax and reset is more vital than ever. Through frequencies and soothing music\, we create a sanctuary where you can unwind\, reconnect\, and experience inner calm. \nThe Energy Enhancement System™ (EESystem™) generates multiple bioactive\, life-enhancing energy fields\, which contribute to numerous additional benefits\, making this a unique healing experience. \nWhat to Expect \nWhen you arrive\, you’ll choose your spot in the EE System Suite. After introductions and intention setting\, we’ll begin with some guided breath work to center and ease into presence. Then\, you’ll be invited to let the sounds guide you on a journey\, releasing stored emotions\, quieting the mind\, and simply listening and relaxing. This experience is a moment for you—a space to explore\, to rest\, to heal. We’ll close by sharing\, if you choose\, holding space for whatever has arisen during the sound journey or take a moment to journal to take your experience further into your evening and days to come. \nWhat to Bring \n\nComfortable clothes for relaxation\nOptional: an eye mask or small pillow for added comfort\nWater or tea in a container with a lid\nOptional: a journal and pen for reflections\nRecliners\, blankets\, and pillows are provided\, but bringing any items that add a personal touch\, like a favorite blanket or stuffed animal\, is welcome\n\n\n\n \n\n\nAbout Brad \nBrad Hamilton is a transformational health coach based in Little Rock\, AR\, with nearly two decades of experience helping people find true health and balance. Married with three sons\, he brings his dedication to community into his work and also coaches his youngest son’s soccer team. A lifelong musician\, Brad believes deeply in music’s power to foster personal and collective healing. Through compassionate coaching\, he combines his expertise with his love for music to offer an experience designed to nurture both individual transformation and connection.
URL:https://cumberlandcresthouse.com/event/resonance-within-a-sound-healing-journey/
LOCATION:Cumberland Crest House\, 1302 Cumberland Street\, Little Rock\, AR\, 72202\, United States
ATTACH;FMTTYPE=image/jpeg:https://cumberlandcresthouse.com/wp-content/uploads/2025/06/IMG_3804-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T100000
DTEND;TZID=America/Chicago:20250920T110000
DTSTAMP:20250911T200939Z
CREATED:20250911T200318Z
LAST-MODIFIED:20250911T200939Z
UID:705-1758362400-1758366000@cumberlandcresthouse.com
SUMMARY:Intuitive Group Meditation Sessions
DESCRIPTION:Discover Your Harmony with Alison\nCumberland Crest House – EESystem Suite\n1302 Cumberland Street\,\nLittle Rock\, AR. 72202 \nFirst & Third Saturdays\n10:00 – 11:00 AM\nArrive by 9:50 AM to get comfy for a 10:00 AM Start Time \nLimited Seats Available\nPre-registration is required\n$45 includes a 60 Minute Session in the EESystem! \nBook Now  OR contact Alison at 803-528-7858 to register. \n\n\nWelcome to the Intuitive Group Meditation Session with Alison – a sacred gathering designed to reconnect you with your intuition\, inner wisdom\, and healing power. \nDuring this Intuitive Group Meditation Session\, you’ll have the opportunity to experience Reiki energy\, guided meditation & messages from spirit in the comfort of an anti-gravity chair in a sacred community. Perfect for those feeling stuck\, overwhelmed\, or anyone seeking inner guidance or a deeper connection with their faith. \nAll levels welcome. Come as you are – let’s discover what needs to unfold. Your reset awaits. \nWhat to Experience: This isn’t just meditation; it’s a transformative experience where Reiki energy flows throughout\, creating a supportive container to allow you to relax\, recharge\, and rejuvenate. You’ll be guided through a meditation that opens your awareness\, followed by sharing messages received from spirit that speak directly to what your soul needs to hear. \nYour Sacred Space: We all carry our own stories\, struggles\, and beautiful complexities – that’s exactly what makes this circle so powerful. In this compassionate environment\, you’ll have space to set meaningful intentions\, release energetic blocks that no longer serve you\, and tap into your natural healing abilities. Whether you’re new to intuitive work or have been on this path for years\, you’re in the right place. \nWhat’s Included: \n\nGuided meditation in the EES Room at Cumberland Crest House\nMessages from Spirit\nA supportive and safe group container for healing and growth\nTime for intention-setting and energetic release\nAnti-Gravity Chair with a small back pillow\n\nWhat to Bring: \n\nJournal to gather thoughts\nOptional: Eye Mask\, Socks\, extra Pillow or Blanket to get cozy\nWater in a closed container\nOpen mind and heart\n\nCome as you are\, with whatever you’re carrying today. This is your time to pause\, breathe\, and remember the wisdom that already lives within you. Let’s discover together what needs to unfold. \nAll experience levels welcome. \n\n\n \n\n\nAbout Alison Schuh Hawsey \nOver twenty years ago\, Alison began studying and practicing Reiki\, Mindfulness\, and Intuition. In 2010\, she left her senior-level roles in marketing\, communications\, and project management to become a full-time mom to her now teenage boys. In 2019\, her intuition encouraged her to follow her true calling as an Energy Worker\, Intuitive Transformation Coach\, Meditation Instructor\, Podcaster\, and Writer. \nShe works with clients who feel overwhelmed by daily clutter and life – people ready to invest in their whole selves and reconnect with what truly matters. Alison’s support helps clients discover their inner power by connecting with their intuition\, vision\, and passion for what brings them genuine happiness and prosperity. \nWhen Alison isn’t coaching or creating\, you’ll find her with Dave\, her husband of over 20 years\, their boys\, and two hilarious dogs. Nature is her jam – especially hiking and kayaking. She grew up outside Chicago\, lived in Colorado and South Carolina\, and has called Little Rock home since 2016\, where the Southern pace perfectly complements her Midwestern roots. \nAlison lives each day purposefully by trusting her instincts and following her intuition to uncover the next adventure\, guided by her motto: live like you mean it to shift today into a greater tomorrow.
URL:https://cumberlandcresthouse.com/event/intuitive-group-meditation/
LOCATION:Cumberland Crest House\, 1302 Cumberland Street\, Little Rock\, AR\, 72202\, United States
ATTACH;FMTTYPE=image/jpeg:https://cumberlandcresthouse.com/wp-content/uploads/2025/09/IMG_3515.jpg
ORGANIZER;CN="Alison Schuh Hawsey":MAILTO:alison@alisonschuhhawsey.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250717T183000
DTEND;TZID=America/Chicago:20250717T193000
DTSTAMP:20250614T032025Z
CREATED:20250614T031321Z
LAST-MODIFIED:20250614T032025Z
UID:631-1752777000-1752780600@cumberlandcresthouse.com
SUMMARY:The Insight Studio ~ Parts\, Presence & Points of Access
DESCRIPTION:Exploring Internal Family Systems & Brainspotting/Bodyspotting \nHosted by Michelle Lynray \nWe all carry a constellation of inner parts — the inner critic\, the perfectionist\, the caretaker\, the rebel — each with its voice\, emotion\, and history. In this session\, we’ll explore the transformative approach of Internal Family Systems (IFS) and how it pairs beautifully with Brainspotting/Bodyspotting\, a body-based method for healing trauma and emotional tension. \nJoin Michelle Lynray for a guided conversation and experience that helps you tune into your inner system with clarity\, compassion\, and curiosity. \n💫 This session will include: \n\nA foundational overview of both IFS and Brainspotting/Bodyspotting\nHow these methods support one another in healing trauma and fostering integration\nA gentle\, optional guided practice to connect with one of your inner parts and notice where it may live in your body\nSpace for Q&A and shared reflection\n\nWhether you’re entirely new to these practices or already familiar\, this is an opportunity to deepen your connection to your inner world — and begin listening to yourself in a whole new way.
URL:https://cumberlandcresthouse.com/event/presence-points-of-access/
LOCATION:AR
CATEGORIES:The Insight Studio
ATTACH;FMTTYPE=image/jpeg:https://cumberlandcresthouse.com/wp-content/uploads/2025/06/1000009473.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250703T183000
DTEND;TZID=America/Chicago:20250703T193000
DTSTAMP:20250614T031934Z
CREATED:20250614T023937Z
LAST-MODIFIED:20250614T031934Z
UID:621-1751567400-1751571000@cumberlandcresthouse.com
SUMMARY:The Insight Studio ~ From Dependence to Interdependence: An Evolution of Freedom
DESCRIPTION:A special Insight Studio reflection on the true meaning of liberation \nAs we approach Independence Day\, let’s pause and reflect—not just on our nation’s story\, but on our own. Join us for a soulful Insight Studio Zoom session where we’ll explore the evolution from dependence to independence\, and ultimately to interdependence—in our healing\, our relationships\, and our connection to life itself. \nTogether\, we’ll discuss: \n\nWhere we may still be dependent (on patterns\, people\, systems)\nWhat true independence means (beyond just doing it all alone)\nHow interdependence offers a more sustainable\, soulful way of living\n\nBring your insight\, curiosity\, and heart as we hold space for each other in this conversation about freedom\, connection\, and growth. Let’s honor this day by reflecting on what it means to be truly free — together.
URL:https://cumberlandcresthouse.com/event/interdependence-freedom/
LOCATION:AR
CATEGORIES:The Insight Studio
ATTACH;FMTTYPE=image/jpeg:https://cumberlandcresthouse.com/wp-content/uploads/2025/06/1000009472.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250629T150000
DTEND;TZID=America/Chicago:20250629T170000
DTSTAMP:20250614T003037Z
CREATED:20250613T231039Z
LAST-MODIFIED:20250614T003037Z
UID:611-1751209200-1751216400@cumberlandcresthouse.com
SUMMARY:Resonance Within: A Sound Healing Journey
DESCRIPTION:Zennaissance Warrior Brad Hamilton is your guide to resonance within.\nCumberland Crest House inside our EESystem Suite\n1302 Cumberland Street\,\nLittle Rock\, AR. 72202 \nSunday\, June 29\, 2025\n3 pm – 5 pm\nCheck-in by 2:45 pm for a 3:00 pm start. \nLimited Seats Available\nPre-registration is required \n$138 includes 2 hours in the EESystem! \nContact Brad at 501-350-9381 to purchase your ticket. \n\n\nWhy Sound Healing? \nSound healing is an ancient\, universal practice used across cultures to bring balance and connection. Today\, in a world where stress and overstimulation have become the norm\, finding ways to relax and reset is more vital than ever. Through frequencies and soothing music\, we create a sanctuary where you can unwind\, reconnect\, and experience inner calm. \nThe Energy Enhancement System™ (EESystem™) generates multiple bioactive\, life-enhancing energy fields\, which contribute to numerous additional benefits\, making this a unique healing experience. \nWhat to Expect \nWhen you arrive\, you’ll choose your spot in the EE System Suite. After introductions and intention setting\, we’ll begin with some guided breath work to center and ease into presence. Then\, you’ll be invited to let the sounds guide you on a journey\, releasing stored emotions\, quieting the mind\, and simply listening and relaxing. This experience is a moment for you—a space to explore\, to rest\, to heal. We’ll close by sharing\, if you choose\, holding space for whatever has arisen during the sound journey or take a moment to journal to take your experience further into your evening and days to come. \nWhat to Bring \n\nComfortable clothes for relaxation\nOptional: an eye mask or small pillow for added comfort\nWater or tea in a container with a lid\nOptional: a journal and pen for reflections\nRecliners\, blankets\, and pillows are provided\, but bringing any items that add a personal touch\, like a favorite blanket or stuffed animal\, is welcome\n\n\n\n \n\n\nAbout Brad \nBrad Hamilton is a transformational health coach based in Little Rock\, AR\, with nearly two decades of experience helping people find true health and balance. Married with three sons\, he brings his dedication to community into his work and also coaches his youngest son’s soccer team. A lifelong musician\, Brad believes deeply in music’s power to foster personal and collective healing. Through compassionate coaching\, he combines his expertise with his love for music to offer an experience designed to nurture both individual transformation and connection.
URL:https://cumberlandcresthouse.com/event/sound-with-brad/
LOCATION:Cumberland Crest House\, 1302 Cumberland Street\, Little Rock\, AR\, 72202\, United States
ATTACH;FMTTYPE=image/jpeg:https://cumberlandcresthouse.com/wp-content/uploads/2025/06/IMG_3804-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250622T150000
DTEND;TZID=America/Chicago:20250622T170000
DTSTAMP:20250531T045759Z
CREATED:20250531T043557Z
LAST-MODIFIED:20250531T045759Z
UID:570-1750604400-1750611600@cumberlandcresthouse.com
SUMMARY:Little Rock Meat Up!
DESCRIPTION:Cumberland Crest House’s Second Annual Meat Up!\nYou’re Invited!Join us on Sunday\, June 22\, 2025\, 3 p.m.- 5 p.m. for an afternoon of great conversation and delicious keto\, low-carb\, and carnivore-friendly dishes! Bring a friend and your favorite dish to share—we love discovering new flavors and recipes together. \nWe’re also excited to welcome special guest Paul Yanke of Blue Ridge Farms Custom Beef. Paul will be sharing insights into his farm practices and the current state of meat quality in today’s market. His research is extensive\, and he’s eager to share his knowledge and answer your questions. You may want to bring a notebook—this is one talk you’ll want to remember! \n👉 Click here for more information on the event and Blue Ridge Farms. \n 
URL:https://cumberlandcresthouse.com/event/little-rock-meat-up/
LOCATION:Cumberland Crest House\, 1302 Cumberland Street\, Little Rock\, AR\, 72202\, United States
CATEGORIES:Little Rock Meat Up!
ATTACH;FMTTYPE=image/png:https://cumberlandcresthouse.com/wp-content/uploads/2025/05/Meat-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250619T183000
DTEND;TZID=America/Chicago:20250619T193000
DTSTAMP:20250614T024210Z
CREATED:20250531T051552Z
LAST-MODIFIED:20250614T024210Z
UID:581-1750357800-1750361400@cumberlandcresthouse.com
SUMMARY:The Insight Studio ~ Discover Structural Integration - a Journey Back to Balance
DESCRIPTION:Free Zoom Event: Discover Structural Integration – A Journey Back to Balance \nAre you tired of chronic pain\, stiffness\, or poor posture? Curious about how to restore flexibility\, strength\, and ease in your body\, without invasive treatments? \nJoin us for a live Q&A and Introduction to Structural Integration\, a powerful 10-session process that works with the body’s connective tissue (fascia) to unwind long-held patterns of stress\, injury\, and emotional trauma. \n💫 What We’ll Cover: \n\nWhat is Structural Integration and how it works\nHow fascia holds stress and impacts your posture and movement\nWhy most bodies are misaligned—and how to restore natural balance\nWhat happens in a session\, and what kind of results people experience\nReal stories from clients who’ve gained height\, lost pain\, and regained freedom of movement\n\n✨ You’ll leave with a better understanding of how your body is shaped by gravity\, stress\, and time—and how it can be transformed. \nWhether you’re simply curious or ready to feel at home in your own body again\, this is a space to learn\, ask\, and explore. \n👉 Bring Your Questions!
URL:https://cumberlandcresthouse.com/event/the-insight-studio-discover-structural-integration-a-journey-back-to-balance/
LOCATION:AR
CATEGORIES:The Insight Studio
ATTACH;FMTTYPE=image/jpeg:https://cumberlandcresthouse.com/wp-content/uploads/2025/05/hands-on-heart.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250605T183000
DTEND;TZID=America/Chicago:20250605T193000
DTSTAMP:20250531T053846Z
CREATED:20250531T022245Z
LAST-MODIFIED:20250531T053846Z
UID:553-1749148200-1749151800@cumberlandcresthouse.com
SUMMARY:The Insight Studio ~ A Gentle Return to the Sacred Feminine
DESCRIPTION:Insight Studio Zoom Session: Reconnecting with the Divine Feminine \nIn this Insight Studio gathering\, we will explore and reconnect with something ancient\, powerful\, and often forgotten — the Divine Feminine energy that lives within each of us. \nMichelle will share her journey with Womb Blessings and Healing\, a practice that gently awakens the sleeping aspects of our feminine nature and soothes the parts that have been overburdened\, silenced\, or shamed. Through this sacred work\, we begin to remember the wisdom and power of the feminine in all her forms: Maiden\, Mother\, Enchantress\, and Crone — and discover ways to bring these aspects back into harmony within ourselves. \nThis session is open to all women seeking deeper healing and men who wish to understand and honor the feminine more deeply. Whether you’re new to this work or returning to it\, we invite you to enter this space with openness\, curiosity\, and compassion. \nTake a deep breath… and step into a shared journey of healing\, remembrance\, and sacred connection with the Divine Feminine.
URL:https://cumberlandcresthouse.com/event/the-is-sacred-feminine/
LOCATION:AR
ATTACH;FMTTYPE=image/jpeg:https://cumberlandcresthouse.com/wp-content/uploads/2025/05/statue-8324499_1920-2-e1748669865145.jpg
END:VEVENT
END:VCALENDAR