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UID:611-1751209200-1751216400@cumberlandcresthouse.com
SUMMARY:Resonance Within: A Sound Healing Journey
DESCRIPTION:Zennaissance Warrior Brad Hamilton is your guide to resonance within.\nCumberland Crest House inside our EESystem Suite\n1302 Cumberland Street\,\nLittle Rock\, AR. 72202 \nSunday\, June 29\, 2025\n3 pm – 5 pm\nCheck-in by 2:45 pm for a 3:00 pm start. \nLimited Seats Available\nPre-registration is required \n$138 includes 2 hours in the EESystem! \nContact Brad at 501-350-9381 to purchase your ticket. \n\n\nWhy Sound Healing? \nSound healing is an ancient\, universal practice used across cultures to bring balance and connection. Today\, in a world where stress and overstimulation have become the norm\, finding ways to relax and reset is more vital than ever. Through frequencies and soothing music\, we create a sanctuary where you can unwind\, reconnect\, and experience inner calm. \nThe Energy Enhancement System™ (EESystem™) generates multiple bioactive\, life-enhancing energy fields\, which contribute to numerous additional benefits\, making this a unique healing experience. \nWhat to Expect \nWhen you arrive\, you’ll choose your spot in the EE System Suite. After introductions and intention setting\, we’ll begin with some guided breath work to center and ease into presence. Then\, you’ll be invited to let the sounds guide you on a journey\, releasing stored emotions\, quieting the mind\, and simply listening and relaxing. This experience is a moment for you—a space to explore\, to rest\, to heal. We’ll close by sharing\, if you choose\, holding space for whatever has arisen during the sound journey or take a moment to journal to take your experience further into your evening and days to come. \nWhat to Bring \n\nComfortable clothes for relaxation\nOptional: an eye mask or small pillow for added comfort\nWater or tea in a container with a lid\nOptional: a journal and pen for reflections\nRecliners\, blankets\, and pillows are provided\, but bringing any items that add a personal touch\, like a favorite blanket or stuffed animal\, is welcome\n\n\n\n \n\n\nAbout Brad \nBrad Hamilton is a transformational health coach based in Little Rock\, AR\, with nearly two decades of experience helping people find true health and balance. Married with three sons\, he brings his dedication to community into his work and also coaches his youngest son’s soccer team. A lifelong musician\, Brad believes deeply in music’s power to foster personal and collective healing. Through compassionate coaching\, he combines his expertise with his love for music to offer an experience designed to nurture both individual transformation and connection.
URL:https://cumberlandcresthouse.com/event/sound-with-brad/
LOCATION:Cumberland Crest House\, 1302 Cumberland Street\, Little Rock\, AR\, 72202\, United States
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DTSTART;TZID=America/Chicago:20250622T150000
DTEND;TZID=America/Chicago:20250622T170000
DTSTAMP:20250531T045759Z
CREATED:20250531T043557Z
LAST-MODIFIED:20250531T045759Z
UID:570-1750604400-1750611600@cumberlandcresthouse.com
SUMMARY:Little Rock Meat Up!
DESCRIPTION:Cumberland Crest House’s Second Annual Meat Up!\nYou’re Invited!Join us on Sunday\, June 22\, 2025\, 3 p.m.- 5 p.m. for an afternoon of great conversation and delicious keto\, low-carb\, and carnivore-friendly dishes! Bring a friend and your favorite dish to share—we love discovering new flavors and recipes together. \nWe’re also excited to welcome special guest Paul Yanke of Blue Ridge Farms Custom Beef. Paul will be sharing insights into his farm practices and the current state of meat quality in today’s market. His research is extensive\, and he’s eager to share his knowledge and answer your questions. You may want to bring a notebook—this is one talk you’ll want to remember! \n👉 Click here for more information on the event and Blue Ridge Farms. \n 
URL:https://cumberlandcresthouse.com/event/little-rock-meat-up/
LOCATION:Cumberland Crest House\, 1302 Cumberland Street\, Little Rock\, AR\, 72202\, United States
CATEGORIES:Little Rock Meat Up!
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DTSTART;TZID=America/Chicago:20250619T183000
DTEND;TZID=America/Chicago:20250619T193000
DTSTAMP:20250614T024210Z
CREATED:20250531T051552Z
LAST-MODIFIED:20250614T024210Z
UID:581-1750357800-1750361400@cumberlandcresthouse.com
SUMMARY:The Insight Studio ~ Discover Structural Integration - a Journey Back to Balance
DESCRIPTION:Free Zoom Event: Discover Structural Integration – A Journey Back to Balance \nAre you tired of chronic pain\, stiffness\, or poor posture? Curious about how to restore flexibility\, strength\, and ease in your body\, without invasive treatments? \nJoin us for a live Q&A and Introduction to Structural Integration\, a powerful 10-session process that works with the body’s connective tissue (fascia) to unwind long-held patterns of stress\, injury\, and emotional trauma. \n💫 What We’ll Cover: \n\nWhat is Structural Integration and how it works\nHow fascia holds stress and impacts your posture and movement\nWhy most bodies are misaligned—and how to restore natural balance\nWhat happens in a session\, and what kind of results people experience\nReal stories from clients who’ve gained height\, lost pain\, and regained freedom of movement\n\n✨ You’ll leave with a better understanding of how your body is shaped by gravity\, stress\, and time—and how it can be transformed. \nWhether you’re simply curious or ready to feel at home in your own body again\, this is a space to learn\, ask\, and explore. \n👉 Bring Your Questions!
URL:https://cumberlandcresthouse.com/event/the-insight-studio-discover-structural-integration-a-journey-back-to-balance/
CATEGORIES:The Insight Studio
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DTSTART;TZID=America/Chicago:20250605T183000
DTEND;TZID=America/Chicago:20250605T193000
DTSTAMP:20250531T053846Z
CREATED:20250531T022245Z
LAST-MODIFIED:20250531T053846Z
UID:553-1749148200-1749151800@cumberlandcresthouse.com
SUMMARY:The Insight Studio ~ A Gentle Return to the Sacred Feminine
DESCRIPTION:Insight Studio Zoom Session: Reconnecting with the Divine Feminine \nIn this Insight Studio gathering\, we will explore and reconnect with something ancient\, powerful\, and often forgotten — the Divine Feminine energy that lives within each of us. \nMichelle will share her journey with Womb Blessings and Healing\, a practice that gently awakens the sleeping aspects of our feminine nature and soothes the parts that have been overburdened\, silenced\, or shamed. Through this sacred work\, we begin to remember the wisdom and power of the feminine in all her forms: Maiden\, Mother\, Enchantress\, and Crone — and discover ways to bring these aspects back into harmony within ourselves. \nThis session is open to all women seeking deeper healing and men who wish to understand and honor the feminine more deeply. Whether you’re new to this work or returning to it\, we invite you to enter this space with openness\, curiosity\, and compassion. \nTake a deep breath… and step into a shared journey of healing\, remembrance\, and sacred connection with the Divine Feminine.
URL:https://cumberlandcresthouse.com/event/the-is-sacred-feminine/
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